Start your day with a warm embrace from Greggs Golden Syrup Flavour Porridge. This delightful breakfast combines the sweet, comforting taste of golden syrup with the wholesomeness of gluten-free oats, perfect for those chilly mornings or when you need a sweet start to your day.
What’s in the Golden Syrup Flavour Porridge?
Greggs Golden Syrup Flavour Porridge is not just a breakfast; it’s a treat. Made with gluten-free oats and a generous swirl of golden syrup, it’s cooked to perfection to offer you a delicious, warm start to the day that also doubles as a hand warmer during your commute.
Nutritional Information
Indulge in our sweet and satisfying Golden Syrup Flavour Porridge, offering:
- Calories: 244 kcal per serving
- Fat: 4.2g
- Saturated Fat: 1.4g
- Carbohydrates: 42g
- Sugars: 14g
- Protein: 7.5g
- Salt: 0.45g
Detailed Nutritional Table
| Nutrient | Per 100g | Per Serving (237g) |
|---|---|---|
| Energy (kJ/kcal) | 433 kJ / 103 kcal | 1025 kJ / 244 kcal |
| Fat | 1.8g | 4.2g |
| Saturates | 0.6g | 1.4g |
| Carbohydrates | 18g | 42g |
| Sugars | 5.8g | 14g |
| Protein | 3.2g | 7.5g |
| Salt | 0.19g | 0.45g |
Price
£1.75 each – A comforting, tasty option that’s easy on the wallet and perfect for on-the-go eating.
Allergen Information
Contains milk and oats. For more details, please consult our comprehensive Greggs allergen guide.
Visit Us
Come in for a pot of our warming Golden Syrup Flavour Porridge. Find your nearest Greggs and make your mornings a little sweeter and much warmer.

